AM-3. Morning runs are beginning to be way easy for me and I'm actually excited to go run every morning. Haven't missed a run for like 2 weeks now! Ran to Arctic Circle and back to the highschool. One of the best morning runs yet. PM-5. 1.5 Harts warm/cool. We were gonna go to Desert Hells for a JV meet, but they ended up cancelling it so we did a workout. 8x400. Goal time: 1:20. Hit: 1:19, 1:19, 1:21, 1:22, 1:20, 1:23, 1:20, 1:19. It was really hard, but I pretty much hit my times for it so that's good! |