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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,United States

Member Since:

Jul 26, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Half Marathon (Dogtown 2015) 1:17:10 

3200: 9:56 (PV Invite 2015)

1600: 4:39 (PV Dream Mile 2015)

Short-Term Running Goals:

3200: 9:40

1600: 4:31

Long-Term Running Goals:

State 3A 3200 Champion

Run D1 in college

Be the best Pine View we can be

Personal:

I'm the one on the far left in my picture

Senior at Pine View High School in St. George UT

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 (January '13) Lifetime Miles: 487.80
Kinvara 4 (May '13) Lifetime Miles: 542.35
Barefoot Lifetime Miles: 109.60
Kilkenny XC 5 Lifetime Miles: 38.00
Brooks Launch (October '13) Lifetime Miles: 813.95
Nike Pegasus 30 (December '13) Lifetime Miles: 374.13
Nike Victory XC Lifetime Miles: 7.00
Brooks PureFlow 3 (January '14) Lifetime Miles: 516.10
Nike Zoom Rival D Lifetime Miles: 57.45
Kinvara 5 (June '14) Lifetime Miles: 230.63
Asics Gel-Lyte 33 (June '14) Lifetime Miles: 339.05
Pegasus 31 (December '14) Lifetime Miles: 471.90
Kinvara 6 Lifetime Miles: 217.75
Total Distance
5.00

AM- Took some extra rest because I was up so late studying Calculus

PM- 4 miles easy after the AP Calc test. I feel like I might have passed, but some of those free response questions were hideous

Kinvara 6 Miles: 5.00
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Total Distance
10.00

AM- 12 min tempo 15warm/cool

PM- 4 miles easy after calculus review then went and shot some film with Carson and Logan for our new movie

Pegasus 31 (December '14) Miles: 8.00
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Total Distance
9.00

AM- 4 miles easy Smash Burger. I think we may have broken the morning run record (for this year at least) and we made it all the way to Smash Burger because Tyson Boyer came and ran with us today.

PM- 4 miles easy w/Carson, Dallen, Nick, Paul, and Brian Richardson. Striders afterwards. Pretty cool crew and we went and got some snow cones after so that was dope... Didn't invite BR though, but he probably would've rejected. That's one athletic 4th grader. He just got a gps watch for his birthday last week it's pretty dope.

AP Lit test tomorrow.

Kinvara 6 Miles: 9.00
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Total Distance
9.00

AM- 4 miles easy Starbucks. Pretty sunrise this morning. Have an AP Psychology test today, hopefully I pull a miracle through and pass!

PM- 2x(4x150 @800 pace) 20 sec between reps, 2 minutes between sets. Hit like 24 seconds on each of them. Pretty fun, got the legs going and the lungs burning.

Pegasus 31 (December '14) Miles: 9.00
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Total Distance
33.00
Pegasus 31 (December '14) Miles: 17.00Kinvara 6 Miles: 14.00
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