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March 2013

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Location:

Washington,UT,United States

Member Since:

Jul 26, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran varsity XC and Track for Pine View High School class of 2016

Member of the Freshman Five including Hell Raiser, Jake the Snake, Andrew, Paul and Me

I would say my best running accomplishment is getting to the point where running was fun and not crappy

 

Short-Term Running Goals:

1. I wanna get back to how I used to be running a half marathon 1:15:00.00

2. I want to run the St George Marathon 2:45:00.00

Long-Term Running Goals:

Become a marathoner

Marry a smokin hot runner wife

Live my unaccomplished high school running dreams through my children

Personal:

My favorite National Park is Zion

My favorite color is blue

My favorite gas station is Buc-ees

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 (January '13) Lifetime Miles: 487.80
Kinvara 4 (May '13) Lifetime Miles: 542.35
Barefoot Lifetime Miles: 109.60
Kilkenny XC 5 Lifetime Miles: 38.00
Brooks Launch (October '13) Lifetime Miles: 813.95
Nike Pegasus 30 (December '13) Lifetime Miles: 374.13
Nike Victory XC Lifetime Miles: 7.00
Brooks PureFlow 3 (January '14) Lifetime Miles: 536.10
Nike Zoom Rival D Lifetime Miles: 57.45
Kinvara 5 (June '14) Lifetime Miles: 233.63
Asics Gel-Lyte 33 (June '14) Lifetime Miles: 339.05
Pegasus 31 (December '14) Lifetime Miles: 519.15
Kinvara 6 Lifetime Miles: 343.30
Totals
Total Distance
31.00
Wave Elixer 7 (June '12) Miles: 15.00Kinvara 3 (January '13) Miles: 16.00
Tue, Mar 05, 2013
Total Distance
11.00

AM 3

PM Did 8 mile with 20 minute LT tempo today. It sucked really bad and it hurt to run today.

Wave Elixer 7 (June '12) Miles: 11.00
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Wed, Mar 06, 2013
Total Distance
4.00

AM 4.

Wave Elixer 7 (June '12) Miles: 4.00
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Thu, Mar 07, 2013
Total Distance
6.00

Sorry I haven't posted in a while. Today I missed morning practice because Byron didn't wake up, but that's alright. This afternoon might have been the best I've ever felt while running. It was a 5 miler to green springs and it felt great. Afterwards we did 4 200s that also felt really good. I didn't have a watch with me so I couldn't time how I did, but I think I did around 35 sec. on each one.

Kinvara 3 (January '13) Miles: 6.00
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Mon, Mar 18, 2013
Total Distance
10.00

AM-3

PM-7. Harts warm and cool. 4 1600 repeats at 6:19 pace. 2 minute recovery. Hit my time once but I felt like crap on a stick after the first one. Thanks to Jake and Paul for pushing me to do my last one. They're really good at "persuading" people to do things.

Kinvara 3 (January '13) Miles: 10.00
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Totals
Total Distance
31.00
Wave Elixer 7 (June '12) Miles: 15.00Kinvara 3 (January '13) Miles: 16.00
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