| Location: Washington,UT,United States Member Since: Jul 26, 2012 Gender: Male Goal Type: Local Elite Running Accomplishments: Ran varsity XC and Track for Pine View High School class of 2016
Member of the Freshman Five including Hell Raiser, Jake the Snake, Andrew, Paul and Me
I would say my best running accomplishment is getting to the point where running was fun and not crappy
Short-Term Running Goals: 1. I wanna get back to how I used to be running a half marathon 1:15:00.00
2. I want to run the St George Marathon 2:45:00.00 Long-Term Running Goals: Become a marathoner
Marry a smokin hot runner wife
Live my unaccomplished high school running dreams through my children Personal: My favorite National Park is Zion
My favorite color is blue
My favorite gas station is Buc-ees
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| Brooks Launch (October '13) Miles: 28.50 | Nike Zoom Rival D Miles: 4.50 | Brooks PureFlow 3 (January '14) Miles: 7.00 | Nike Pegasus 30 (December '13) Miles: 6.50 |
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| | AM- 3 miles easy AC
PM- 3 with striders at Payson. Played some dunk ball with the guys at this sick little park. Payson has basketball courts every block...
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| Brooks Launch (October '13) Miles: 7.00 |
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| | 5 miles easy Payson. we went the same route as yesterday, but it was extended from the hotel.
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| Brooks Launch (October '13) Miles: 5.00 |
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| | Race: |
BYU 1600 (1 Miles) 00:04:52 | | Warmed up 2 and cooled down 2. Didn't like how the race went because I was shooting for sub-4:45, but it was fun. I went out just right, but I didn't finish very well. I wish i could go back and finish that 400 a little better. Would have been a PR!
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| Brooks Launch (October '13) Miles: 4.00 | Nike Zoom Rival D Miles: 1.00 |
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| | AM- 3 miles easy AC. Legs felt a little heavy this morning but that's all.
PM- 1.5 warm/cool, 2x1000s@95%, 2x300s. Great workout. Hard, but great! Went by on the first one at 3:06 and the second at a 3:11. It seemed like pretty much everyone was a little slower on the second one which is kind of weird. 300s were good too! :46 :46. Just a little bit better, but I feel like I am starting to develop at least some sort of speed.
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| Brooks Launch (October '13) Miles: 8.50 |
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| | AM- 3 miles easy AC. Felt great!
PM- 3 miles easy Sandburgs w/4x200 accelerations on the track. Running the big 3 for region. First time running the 800 since last year. Looking for some great times! 10:20 3200, 4:45 1600, and 2:09 800.
On another note, happy NHB.
cant wait for XC to start! To be honest, I'm kind of scared of all the young bloods coming up next year!
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| Brooks PureFlow 3 (January '14) Miles: 7.00 |
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Region 9 JV 800 (0.5 Miles) 00:02:15, Place overall: 9 | | Rested this morning. No more morning runs.
Race- Got out way behind where I should have been and I kind of lost confidence from that. I did have a few key surges, but it wasn't anything huge. Finished like 9th or something for JV... 2:15. Kind of wasn't in the zone today. Gotta take care of that before the 1600 and the 3200 tomorrow.
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| Nike Pegasus 30 (December '13) Miles: 3.50 | Nike Zoom Rival D Miles: 0.50 |
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Region 9 JV 1600 (1 Miles) 00:04:51, Place overall: 4, Place in age division: 3 | | 1600- I started out alright, but didn't ever really want to take the lead. Something about the lead scares me in these races. We got out and I almost tripped right after the 100 meter so I quickly surged out of the huge pack into a slightly smaller one, but I had to cut off Boston from DH to do it. Rest of the race was pretty uneventful except that Mitch did really well and broke 5. Last 100, I caught up to Logan and him, Jason and I had a sweet finish (ended with me on top, but I swear Logan beat me). Fun race.
3200- Very uneventful race. Ended with a 10:43 or something. This is supposed to be my race, but I just never have the guts to go! Congrats to Dallen for having a sweet finish and beat me by quite a few seconds. Took like 6th in JV on this one. I have a really good feeling about this summer and these guys. We're looking strong.
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| Brooks Launch (October '13) Miles: 4.00 | Nike Zoom Rival D Miles: 3.00 |
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| | PM- Ice cream run AC. Super fun just whatever postregion run. Got some bad sidestiches from the ice cream though. I think my last run of sophomore year will be tomorrow on my own.
So flipping excited for XC Summer practice. I'm ready to put in the effort and run with my heart with these guys. I am as ready to improve like non other. Watch out XC
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| Nike Pegasus 30 (December '13) Miles: 3.00 |
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| Brooks Launch (October '13) Miles: 28.50 | Nike Zoom Rival D Miles: 4.50 | Brooks PureFlow 3 (January '14) Miles: 7.00 | Nike Pegasus 30 (December '13) Miles: 6.50 |
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