AM- Easy 4.25 (.25 because I made a wrong turn in a neighborhood that got me lost for a bit) at 9am on the flat, double churches of Logan route. It was pretty cold, 33 degrees fahrenheit when I left and 39 degrees fahrenheit at the end. My leg muscles felt pretty tight and the cold definitely didn't help, but I was able to easily keep around a 7:30 pace. But hey if muscle tightness is my biggest problem today, that is a win. Now to go do some yoga with Fiji McAlpine.
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