PM- Wow today’s run was a reminder as to why I love running. Since I’ve been feeling pretty good the last few weeks (except the super uphill run last Saturday and yesterday’s post-Chinese fiasco), I decided to extend a bit farther! Ran up my favorite trail here and then extended up Logan Canyon on the Shoreline Trail. I felt super good and the conditions were perfect: 57 degrees Fahrenheit, beautiful gray, brown and gold late-autumn colors, a practically barren trail. I was even able to open up on old main hill at the end and negative split an already pretty quick run. It felt good, and helped me gain confidence that my greatest running days are yet to come.
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