Today I won a big mental battle. I woke up around 10am and Satan was hardcore in my head telling me it was too late to go running, that I could just wait until Monday and that just one day wouldn’t hurt. Well I kicked those thoughts to the curb and ran! Did a nice easy 3.5 on the dirt mile. It was fun reminiscing about our workouts in high school up there. Some of my best workouts have been there, including our long tempos during the summer. I was feeling good today until my side and shoulder started spazzing out. Thinking about eating more healthy and giving up (mostly not totally) soda. It was warm out there and I was dripping sweat despite it being a short run. I’m proud I decided to run beastly today.
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