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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,United States

Member Since:

Jul 26, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran varsity XC and Track for Pine View High School class of 2016

Member of the Freshman Five including Hell Raiser, Jake the Snake, Andrew, Paul and Me

I would say my best running accomplishment is getting to the point where running was fun and not crappy

 

Short-Term Running Goals:

1. I wanna get back to how I used to be running a half marathon 1:15:00.00

2. I want to run the St George Marathon 2:45:00.00

Long-Term Running Goals:

Become a marathoner

Marry a smokin hot runner wife

Live my unaccomplished high school running dreams through my children

Personal:

My favorite National Park is Zion

My favorite color is blue

My favorite gas station is Buc-ees

 

 

Favorite Blogs:

Miles:This week: 0.00 Month: 74.75 Year: 136.30
Kinvara 3 (January '13) Lifetime Miles: 487.80
Kinvara 4 (May '13) Lifetime Miles: 542.35
Barefoot Lifetime Miles: 109.60
Kilkenny XC 5 Lifetime Miles: 38.00
Brooks Launch (October '13) Lifetime Miles: 813.95
Nike Pegasus 30 (December '13) Lifetime Miles: 374.13
Nike Victory XC Lifetime Miles: 7.00
Brooks PureFlow 3 (January '14) Lifetime Miles: 536.10
Nike Zoom Rival D Lifetime Miles: 57.45
Kinvara 5 (June '14) Lifetime Miles: 233.63
Asics Gel-Lyte 33 (June '14) Lifetime Miles: 339.05
Pegasus 31 (December '14) Lifetime Miles: 500.15
Kinvara 6 Lifetime Miles: 302.80
Total Distance
54.00
Kinvara 4 (May '13) Miles: 14.50Altra Provisions (Byron) Miles: 9.00Kinvara 3 (January '13) Miles: 10.50Brooks Launch (October '13) Miles: 17.00Kilkenny XC 5 Miles: 3.00
Total Distance
10.50

AM- 3 miles easy. Felt good but we were late.

PM- .5 warm, 1.5 warm, 4x1200, 1.5 cool. 4:07, :07, :20, :18. Not my best workout. I really feel awful about this workout because I know i should be doing a heck of a lot faster! I don't know what's up with me on these workouts.

Kinvara 4 (May '13) Miles: 7.50Altra Provisions (Byron) Miles: 3.00
Add Comment
Total Distance
10.50

AM- 3 miles easy AC. On time today and felt good... Except that I was super sore in the legs.

PM- .5 warm, 7 miles Roller Coaster Loop. First time ever doing roller coasters and it was actually surprisingly easy. Felt super great, but my legs felt really heavy. Really succesful run today and I'm feeling great. 

"Courage is resistance to fear, mastery of fear, not absence of fear." -Mark Twain

Kinvara 3 (January '13) Miles: 3.00Brooks Launch (October '13) Miles: 7.50
Comments(1)
Total Distance
10.00

AM- 3 miles easy AC route. Pretty chipper this morning. Felt super sore in my legs and especially my left hip.

PM- .5 prewarm, 1.5 warm, 6x400s w/recovery, 1 mile jog, 1.5 cool. On this workout, we started at a set time (1:20) and worked our way down 1 second on each repetition until you didn't hit the time. I must say that I expected a lot more out of me today, but my hip was just really hurting and bothering me today. I know I'm going to do a lot better next time. I could have done a lot worse.

Kinvara 4 (May '13) Miles: 7.00Altra Provisions (Byron) Miles: 3.00
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Total Distance
9.50

AM- 3 miles easy AC. Hip hurt super bad and I was struggling to keep up, but I did. I'm taking care of it (ice, stretch, roll) and hopefully it gets better soon.

PM- .5 warm, 5 miles easy, 8xstriders. Mall Loop Route. Felt good today besides my hip. This was actually my first time ever going this route before. We started out a nice easy pace, but we were flying by the end of it. Excited to race this weekend. 

Brooks Launch (October '13) Miles: 9.50
Comments(1)
Total Distance
6.00

AM- 3 miles easy AC route. Felt good. Hip felt tons better.

PM- 3 miles easy GRAVEYARD AF route. Pretty easy and nice this evening. Ready to race tomorrow.

Kinvara 3 (January '13) Miles: 3.00Altra Provisions (Byron) Miles: 3.00
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Race: Pre-Footlocker (3.107 Miles) 00:19:01, Place in age division: 12
Total Distance
7.50

Before the race, we warmed up a good 3 miles at least and then we raced. I started out and I just could not get myself to breath right. Also my stomach was feeling sick. I was second to last on the team and then Jake passed me and I was last! I could not get going so I just decided to pass people 1 by 1 and hope for the best. Around the last mile, me Dave and Dallen were in our own little group but me and Dallen just took off and started passing some guys and I ended up with 19:01 and 12th on the team. Puked right at the finish line! Good experience

Kinvara 3 (January '13) Miles: 4.50Kilkenny XC 5 Miles: 3.00
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Total Distance
54.00
Kinvara 4 (May '13) Miles: 14.50Altra Provisions (Byron) Miles: 9.00Kinvara 3 (January '13) Miles: 10.50Brooks Launch (October '13) Miles: 17.00Kilkenny XC 5 Miles: 3.00
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