We are who we choose to be. Running Blog at FastRunningBlog.Com http://PrestonWarby.fastrunningblog.com/ Sun, 20 Jan 2019 16:27:58 FeedCreator 1.7.2 Thu, Jan 03, 2019 http://PrestonWarby.fastrunningblog.com/blog-01-03-2019.html <p>AM- Chuckwalla easy. Pretty nice run on my own! My quad is feeling better since the winter showdown that I lost last week and my arm and knee have healed since that trail run last week that I biffed it on and I&#39;m back to the grind!</p> Thu, 03 Jan 2019 07:00:00 Mon, Dec 24, 2018 http://PrestonWarby.fastrunningblog.com/blog-12-24-2018.html <p>AM- 4 miles easy with Carson, Julien, Nick, Andrew, Jaron, Cathy, and Roger (and Sally). Kentucky Lucky Chicken Trail. It&rsquo;s my first time doing this one and wow i was impressed. I felt really good until I biffed it and scratched up my knee and arms. But yeah it was a fun Christmas Eve run!</p> Mon, 24 Dec 2018 07:00:00 Wed, Dec 19, 2018 http://PrestonWarby.fastrunningblog.com/blog-12-19-2018.html <p>AM- 4.5 miles easy Mustang Pass. While running, I had an epic idea for a movie that takes place at the top of mustang pass about a Native American civil war. It would have love, war, betrayal, and love. Felt good, but I hate how much development is going on up there at the top of Green springs&nbsp;</p> Wed, 19 Dec 2018 07:00:00 Tue, Dec 18, 2018 http://PrestonWarby.fastrunningblog.com/blog-12-18-2018.html <p>Prospector loop with Josie Bushar. Nice to catch up with a D1 Athlete and get her perspective on life. I felt really good today as opposed to yesterday. Really great to be out there on the red rocks for a change!</p> Tue, 18 Dec 2018 07:00:00 Mon, Dec 17, 2018 http://PrestonWarby.fastrunningblog.com/blog-12-17-2018.html <p>PM- Starbucks with the PVXC state championship team. Pretty beast to be in the midst of such legends. Felt pretty good but sloppy</p> Mon, 17 Dec 2018 07:00:00 Thu, Dec 06, 2018 http://PrestonWarby.fastrunningblog.com/blog-12-06-2018.html <p>Don&#39;t worry! I&#39;ve been running, but have neglected the blog for over a week. Therefore, I will not try to catch it up.</p> <p>PM- So wow this was an eventful gym visit. Ran 5 miles on that tiny little track and was feeling good. Went to the leg machine and was getting checked out by a couple gals, when my buddy Tristan asked me to race him one time around the 200m track. I was like he*k yeah bro I&#39;ll race you. We start and about 3 steps into it, I pulled both of my vastus medialises. Wow it hurt really bad. I gently jogged to the finish in a solid 2nd place, but had to sit down and then almost passed out from pain. I then slowly limped home and iced, rolled (painfully) and stretched. I might be counted out for the Winter Showdown on the 22nd... Hopefully I get them back to 100% by then.&nbsp;</p> Thu, 06 Dec 2018 07:00:00