AM- 3 miles easy AC route. Talked a bit about Elite MInds afterwards which was fun.
PM- 3 miles easy+2xoldmanhills. Felt super dehydrated and congested today going into it and didn't really have high expectations, but I did pretty well under the circumstances. Finished strong on the first one and had a nice push on the second. Legs killed me today from yesterday, but hey that's life. Stretching, Rolling, and Yoga will be the rest of my day.
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