We are who we choose to be.

May 07, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesThe Warbeast's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,United States

Member Since:

Jul 26, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran varsity XC and Track for Pine View High School class of 2016

Member of the Freshman Five including Hell Raiser, Jake the Snake, Andrew, Paul and Me

I would say my best running accomplishment is getting to the point where running was fun and not crappy

 

Short-Term Running Goals:

1. I wanna get back to how I used to be running a half marathon 1:15:00.00

2. I want to run the St George Marathon 2:45:00.00

Long-Term Running Goals:

Become a marathoner

Marry a smokin hot runner wife

Live my unaccomplished high school running dreams through my children

Personal:

My favorite National Park is Zion

My favorite color is blue

My favorite gas station is Buc-ees

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 (January '13) Lifetime Miles: 487.80
Kinvara 4 (May '13) Lifetime Miles: 542.35
Barefoot Lifetime Miles: 109.60
Kilkenny XC 5 Lifetime Miles: 38.00
Brooks Launch (October '13) Lifetime Miles: 813.95
Nike Pegasus 30 (December '13) Lifetime Miles: 374.13
Nike Victory XC Lifetime Miles: 7.00
Brooks PureFlow 3 (January '14) Lifetime Miles: 536.10
Nike Zoom Rival D Lifetime Miles: 57.45
Kinvara 5 (June '14) Lifetime Miles: 233.63
Asics Gel-Lyte 33 (June '14) Lifetime Miles: 339.05
Pegasus 31 (December '14) Lifetime Miles: 519.15
Kinvara 6 Lifetime Miles: 343.30
Total Distance
13.00

AM- 4 miles easy. Good turnout today. Good to see Corbin back from his injury! 

Question of the day: would any of the candidates for POTUS intentionally put the country in danger? We were hardcore debating this on our morning run today.

PM- 10 warm/cool, 6x1200@3200pace 120HRbeat recovery. Hit 3:51, 3:49, 3:09(1000), 3:47, 3:45, 3:43. The times were pretty bad the first 3 and I was feeling dang tired, but my heart rate was never even below a 140 the whole workout. After the 3rd one, coach suggested we take full advantage of the cool down and the longer cool down really gave me the energy to push up top. I was shooting for 3:45 which is close to my 3200 pace. I'd say this was a good workout. Was supposed to do weights afterward but my mom made me pick up my brother from basketball.

Kinvara 6 Miles: 13.00
Comments
From Sage Ducote on Mon, Apr 11, 2016 at 08:13:36 from 199.201.101.212

ooh i love politics

From Sage Ducote on Mon, Apr 11, 2016 at 08:14:00 from 199.201.101.212

for all you trump supporters....a wall will only make taller ladders and deeper tunnels

From Paul Gaona on Mon, Apr 11, 2016 at 08:47:19 from 204.113.54.215

@NickHill.

From Zack Ericksen on Mon, Apr 11, 2016 at 17:19:15 from 74.81.234.23

and bigger explosives, @Sage

From The Warbeast on Mon, Apr 11, 2016 at 17:25:18 from 64.255.85.40

And taller Canadians @Sage

From The Warbeast on Mon, Apr 11, 2016 at 17:25:25 from 64.255.85.40

Oops wrong border

From Eugene on Mon, Apr 11, 2016 at 18:45:17 from 67.213.250.49

Yeah if Trump wins then what was the point of "McFarland USA"

From Hell Raiser on Wed, Apr 13, 2016 at 09:24:02 from 205.126.15.93

Yes, that is 100% a possibility. Have you ever watched 24?

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: