AM- 4 miles easy Starbucks. It turns out all aspects of every dream are symbolic and can't be literal: according to Mitch's dream interpreting philosophy. For example, if I dreamt that I kissed a girl, it wouldn't mean that I actually wanted to kiss a girl, it would mean that a girl is symbolic of a map and kissing is actually a metaphor for exploring. So me kissing a girl means traveling the world.
PM- 15 warm/10 cool, Coe #1 (100, 110, 120, 130, 140, 150, 160, 170, 180, 190, 200@1600-400 pace), 5x10sec hill finishes. Pretty beast workout. I went from about a 17.45 100 to a 28.5 200 at the end. Pretty epic workout, really gets the legs moving by the end. Hills after were pretty fun. Weights after.
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