PM- 2 miles warm, Kosmin Test (sorry not sure how to spell it), 2 miles cool. We ran the warmup and I was feeling really gassy (like my stomach) and it worried me because I usually run super slow when I'm like that. Anyways, we started and I put myself into position and finished the first one with Krenny and Cam. 2nd one cam and I pushed a bit ahead of Krenny I think. 3rd one Cam just took off which kind of helped push me and I really got a good gain on Andrew on this one. Last one I was just trying not to die honestly. I finished with a 1424 right behind Josh. Felt pretty good about this workout.
|