PM- 2 warm, 2x1600@85% (with 1 lap recovery in between), 1.5 cool. Felt pretty good today with an exception of a ton of side stitches. My goal time for 85% was 6:10ish so not too fast. First mile came in at a 6:09 and my second was a 6:04 and it really didn't feel too tough. Afterwards we got into the weight room.
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