PM- 6 miles easy w/12 minute tempo (goal pace 6:15). Felt really good going into the run today and we started the tempo at a really good pace, but then my stomach started feeling really bad. I just about threw up but I kept up and finished it with my average pace being around a 6:08. After the tempo, I still felt pretty bad but we went pretty slow so it went well. Weights afterwards.
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