AM- 4 miles easy Morning Route. It was pretty good and felt really nice this morning. Only like 5 guys showed up this morning to run though so that was disappointing. I can't talk though, because I accidentally didn't show up yesterday.
PM- 6 miles easy (Foremaster so not really easy ;)) then 4x200 on the track hard. Good prerace run today. Doing the 3200 at the Hurricane All-Comers tomorrow. Not a big meet at all and not even a qualifier, but I'm still excited to see what I can do! Got new track jerseys today and let's just say silver is not my color ;) but they're dope.
BLOG BEAST OF THE DAY goes to Adam Jensen (Galen) from Lone Peak for his epic 400 TT PR as well as his beast workout. Check him out.
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