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May 03, 2024

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Location:

Washington,UT,United States

Member Since:

Jul 26, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran varsity XC and Track for Pine View High School class of 2016

Member of the Freshman Five including Hell Raiser, Jake the Snake, Andrew, Paul and Me

I would say my best running accomplishment is getting to the point where running was fun and not crappy

 

Short-Term Running Goals:

1. I wanna get back to how I used to be running a half marathon 1:15:00.00

2. I want to run the St George Marathon 2:45:00.00

Long-Term Running Goals:

Become a marathoner

Marry a smokin hot runner wife

Live my unaccomplished high school running dreams through my children

Personal:

My favorite National Park is Zion

My favorite color is blue

My favorite gas station is Buc-ees

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 (January '13) Lifetime Miles: 487.80
Kinvara 4 (May '13) Lifetime Miles: 542.35
Barefoot Lifetime Miles: 109.60
Kilkenny XC 5 Lifetime Miles: 38.00
Brooks Launch (October '13) Lifetime Miles: 813.95
Nike Pegasus 30 (December '13) Lifetime Miles: 374.13
Nike Victory XC Lifetime Miles: 7.00
Brooks PureFlow 3 (January '14) Lifetime Miles: 536.10
Nike Zoom Rival D Lifetime Miles: 57.45
Kinvara 5 (June '14) Lifetime Miles: 233.63
Asics Gel-Lyte 33 (June '14) Lifetime Miles: 339.05
Pegasus 31 (December '14) Lifetime Miles: 519.15
Kinvara 6 Lifetime Miles: 343.30
Wed, Apr 02, 2014
Total Distance
8.50

AM- did not run. 

PM- 8.5 miles w/4x(2min fartlek, 1 min cool, 1 min fartlek, 30 sec cool, 30 sec fartlek, 2 min cool). I was kind of worried going into this workout because I have been feeling a little sick this week but just decided to go with it. Kind of stayed with the usual guys for the first set and then I thought the 3rd one would be the last so I just went balls to the wall and I actually got some good speed going on all three of the times! Then coach said there was another and I did pretty well on that one too. 

I want to know how to summon this kind of speed in a race. I don't know what it is with me and racing lately, but I just haven't been getting myself out there. I don't know if it's the 45-70 minutes less of sleep every night for driver's ed or if it's all in my head, but I'm sick of it.

I am speed and I'm gonna show it.

Brooks Launch (October '13) Miles: 8.50
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