AM- State Course Race Pace Workout 2x(1min, 2min, 3min), 1x(1min, 2min). This was a purely XC race pace workout with 2 minutes recovery between each rep. I think we may have been going around 5:10-5:20 pace-ish for the whole thing. I really enjoyed this workout and, contrary to yesterday's race, ran very well and right where I needed to be. We did really well packing as a team for the most part and I'm proud of our guys. I did especially well on the 3 minute and 2 minute reps where I had more time to work my way up and even lead a couple times (Hell Raiser pulled away on a couple of them). Love the new course and can't wait to race it come October.
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