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Dixie Invite

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Location:

Washington,UT,United States

Member Since:

Jul 26, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran varsity XC and Track for Pine View High School class of 2016

Member of the Freshman Five including Hell Raiser, Jake the Snake, Andrew, Paul and Me

I would say my best running accomplishment is getting to the point where running was fun and not crappy

 

Short-Term Running Goals:

1. I wanna get back to how I used to be running a half marathon 1:15:00.00

2. I want to run the St George Marathon 2:45:00.00

Long-Term Running Goals:

Become a marathoner

Marry a smokin hot runner wife

Live my unaccomplished high school running dreams through my children

Personal:

My favorite National Park is Zion

My favorite color is blue

My favorite gas station is Buc-ees

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 (January '13) Lifetime Miles: 487.80
Kinvara 4 (May '13) Lifetime Miles: 542.35
Barefoot Lifetime Miles: 109.60
Kilkenny XC 5 Lifetime Miles: 38.00
Brooks Launch (October '13) Lifetime Miles: 813.95
Nike Pegasus 30 (December '13) Lifetime Miles: 374.13
Nike Victory XC Lifetime Miles: 7.00
Brooks PureFlow 3 (January '14) Lifetime Miles: 536.10
Nike Zoom Rival D Lifetime Miles: 57.45
Kinvara 5 (June '14) Lifetime Miles: 233.63
Asics Gel-Lyte 33 (June '14) Lifetime Miles: 339.05
Pegasus 31 (December '14) Lifetime Miles: 519.15
Kinvara 6 Lifetime Miles: 343.30
Total Distance
38.00
Nike Pegasus 30 (December '13) Miles: 15.00Brooks PureFlow 3 (January '14) Miles: 5.25Nike Zoom Rival D Miles: 3.75Brooks Launch (October '13) Miles: 14.00
Total Distance
7.00

PM- miles with Logan. Went on our first one just fine, second one was WAY off, but the rest were okay.

Nike Pegasus 30 (December '13) Miles: 7.00
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Total Distance
7.00

PM- Relays+tons of warmups/cooldowns. Distance Medly 1200: Not sure what my time was, but I pushed a nice race, but not nearly where I want to be at all. Not even 5 minute pace.

4x800. Team took third (from PV) because Byron and Abel were messing around. Ran a 2:22ish. I am just not really sure how to run the 800. It's an experience thing.

4x400: Nice push at a 1:04 or 3

Brooks PureFlow 3 (January '14) Miles: 5.25Nike Zoom Rival D Miles: 1.75
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Total Distance
9.00

AM- Went to bed early last night so I decided to run before Drivers ed. Nice easy 3 to the bridge.

PM- 6.5. DI warm/cool. 1x(600, 400, 300, 200, 100) w/about 400 recovery on all. 600: 1:48 400:1:06 300: 0:49 200: 0:31 100: 0:14. First great workout in a while! Super surprised myself with how good I was considering that I was by myself. Just really like these speed workouts. 

Brooks Launch (October '13) Miles: 9.00
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Total Distance
5.00

Another late night homework session so no morning run for me.

PM- Just prerace 4 easy and 4x200s. Felt SUPER hot today. Broke 90degrees F. Running the 3200 on Saturday! Ready to break through in this race! Love the 3200 like it's my own child.

Nike Pegasus 30 (December '13) Miles: 5.00
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Total Distance
5.00

PM- 5 miles easy at the meet

Brooks Launch (October '13) Miles: 5.00
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Race: Dixie Invite (2 Miles) 00:10:40, Place overall: 21, Place in age division: 7
Total Distance
5.00

3200- warmed up 1.5ish with Jake and Josh. Started the race and got cut off by a bunch of guys who ended up slowing down a ton by the 100m. Passed them and ran by at a slow 1:16. Usually start at more of a 1:11. Started passing more guys and found myself in second in the heat with the Millard guy in first by like 50 meters. Was pretty much all by myself the whole rest of the race but I was just focused on catching the Millard guy. Hit consistent 1:20/1:21 for the rest of the race and closed the gap of the Millard kid a bit but he still beat me by like 4 seconds. Finished 2nd in the heat and 7th sophomore overall. Big PR though! 17 seconds! I'm positive I could have ran at least 15 seconds faster though. Oh well! Nice hard race. 

Nike Pegasus 30 (December '13) Miles: 3.00Nike Zoom Rival D Miles: 2.00
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Total Distance
38.00
Nike Pegasus 30 (December '13) Miles: 15.00Brooks PureFlow 3 (January '14) Miles: 5.25Nike Zoom Rival D Miles: 3.75Brooks Launch (October '13) Miles: 14.00
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