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PV Time Trial 4

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Location:

Washington,UT,United States

Member Since:

Jul 26, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran varsity XC and Track for Pine View High School class of 2016

Member of the Freshman Five including Hell Raiser, Jake the Snake, Andrew, Paul and Me

I would say my best running accomplishment is getting to the point where running was fun and not crappy

 

Short-Term Running Goals:

1. I wanna get back to how I used to be running a half marathon 1:15:00.00

2. I want to run the St George Marathon 2:45:00.00

Long-Term Running Goals:

Become a marathoner

Marry a smokin hot runner wife

Live my unaccomplished high school running dreams through my children

Personal:

My favorite National Park is Zion

My favorite color is blue

My favorite gas station is Buc-ees

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 (January '13) Lifetime Miles: 487.80
Kinvara 4 (May '13) Lifetime Miles: 542.35
Barefoot Lifetime Miles: 109.60
Kilkenny XC 5 Lifetime Miles: 38.00
Brooks Launch (October '13) Lifetime Miles: 813.95
Nike Pegasus 30 (December '13) Lifetime Miles: 374.13
Nike Victory XC Lifetime Miles: 7.00
Brooks PureFlow 3 (January '14) Lifetime Miles: 536.10
Nike Zoom Rival D Lifetime Miles: 57.45
Kinvara 5 (June '14) Lifetime Miles: 233.63
Asics Gel-Lyte 33 (June '14) Lifetime Miles: 339.05
Pegasus 31 (December '14) Lifetime Miles: 519.15
Kinvara 6 Lifetime Miles: 343.30
Totals
Total Distance
52.25
Nike Zoom Rival D Miles: 1.00Pegasus 31 (December '14) Miles: 11.25Barefoot Miles: 1.00Brooks Launch (October '13) Miles: 14.00Brooks PureFlow 3 (January '14) Miles: 25.00
Mon, Oct 05, 2015
Race: PV Time Trial 4 (1 Miles) 00:04:39, Place overall: 2
Total Distance
9.50

AM- 4 miles easy. Pretty sick and felt so dang easy. We have an all-out mile later so that should be pretty fun! I'm excited to see what we can do.

PM- PV Time Trial 4. 1600 on the track. First all out mile since track and I did pretty well! PR'd with 4:39 and it's still only XC season! Seriously can't wait for track. Got out mid pack and chilled the first lap. 1:08. Second lap I moved up a bit and was in 3rd or 4th coming into 800 meters, then Paul and I worked together the 3rd lap. Passed him coming into 400 left and gave it all I had and broke 4:40 for the first time! Awesome day. All out 200 meter after.

Also, in response to many requests made on Instagram, me and Alli P are d8ing now

I was up in Brian Head yesterday for conference and came home... Turns out the first snow up there was today!!! Ugh just missed it!

Nike Zoom Rival D Miles: 1.00Pegasus 31 (December '14) Miles: 8.50
Comments(3)
Tue, Oct 06, 2015
Total Distance
9.00

AM- No morning practice today. This week we're bumping down a bit on the mileage.

PM- 8 miles easy and 8xStriders. Pretty good run! No coach today cause the marathon last week but it was fun nonetheless. We went the route of the parkway and looped it around. Got perfect minutage (60). You're all beautiful.

Barefoot Miles: 1.00Brooks Launch (October '13) Miles: 8.00
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Wed, Oct 07, 2015
Total Distance
12.00

AM- 4 miles easy. Nice temperatures out today. Legs feeling kinda tired

PM- 15 minute tempo w/10x100/100. We hit like 5:54 average for the tempo and I was up doing well, but the 100s just killed me! Having no break in between makes this workout so dang hard! Still did better than last week though :)

Brooks PureFlow 3 (January '14) Miles: 12.00
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Thu, Oct 08, 2015
Total Distance
6.75

AM- 2.75 miles easy Mall. Pretty sweet we're taking the mileage down a bit so only a little in the morning.

PM- 4 miles easy

Brooks PureFlow 3 (January '14) Miles: 4.00Pegasus 31 (December '14) Miles: 2.75
Comments(1)
Fri, Oct 09, 2015
Total Distance
9.00

AM- 20 minutes easy AC 

PM- Sunrise Foremaster Hills 20/10. Pretty fun

Brooks PureFlow 3 (January '14) Miles: 9.00
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Sat, Oct 10, 2015
Total Distance
6.00

AM- 6 miles easy with a 2 minute pickup. Went to the SUU race in Cedar and got to watch some PV alumni run distance PR's since they just got back from their mishes. Pretty fun

Brooks Launch (October '13) Miles: 6.00
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Totals
Total Distance
52.25
Nike Zoom Rival D Miles: 1.00Pegasus 31 (December '14) Miles: 11.25Barefoot Miles: 1.00Brooks Launch (October '13) Miles: 14.00Brooks PureFlow 3 (January '14) Miles: 25.00
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