We are who we choose to be.

April 2013

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesThe Warbeast's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,United States

Member Since:

Jul 26, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran varsity XC and Track for Pine View High School class of 2016

Member of the Freshman Five including Hell Raiser, Jake the Snake, Andrew, Paul and Me

I would say my best running accomplishment is getting to the point where running was fun and not crappy

 

Short-Term Running Goals:

1. I wanna get back to how I used to be running a half marathon 1:15:00.00

2. I want to run the St George Marathon 2:45:00.00

Long-Term Running Goals:

Become a marathoner

Marry a smokin hot runner wife

Live my unaccomplished high school running dreams through my children

Personal:

My favorite National Park is Zion

My favorite color is blue

My favorite gas station is Buc-ees

 

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 (January '13) Lifetime Miles: 487.80
Kinvara 4 (May '13) Lifetime Miles: 542.35
Barefoot Lifetime Miles: 109.60
Kilkenny XC 5 Lifetime Miles: 38.00
Brooks Launch (October '13) Lifetime Miles: 813.95
Nike Pegasus 30 (December '13) Lifetime Miles: 374.13
Nike Victory XC Lifetime Miles: 7.00
Brooks PureFlow 3 (January '14) Lifetime Miles: 536.10
Nike Zoom Rival D Lifetime Miles: 57.45
Kinvara 5 (June '14) Lifetime Miles: 233.63
Asics Gel-Lyte 33 (June '14) Lifetime Miles: 339.05
Pegasus 31 (December '14) Lifetime Miles: 519.15
Kinvara 6 Lifetime Miles: 343.30
Totals
Total Distance
32.50
Kinvara 3 (January '13) Miles: 11.00Wave Elixer 7 (June '12) Miles: 21.50
Tue, Apr 02, 2013
Total Distance
3.00

AM- 3 miles. It surprises me how good I'm getting. I remember back when 3 miles was just a dream that I thought was impossible to me. Now, I do more then that every day!

Kinvara 3 (January '13) Miles: 3.00
Add Comment
Mon, Apr 08, 2013
Total Distance
10.00

AM- 3 easy. Felt kind of easy and hard at the same time. I didn't feel all in it this morning.

PM- Harts (1.5) warm/cool. Did 4 mile repeats. It was hard. 

Wave Elixer 7 (June '12) Miles: 10.00
Comments(1)
Tue, Apr 09, 2013
Total Distance
8.50

AM- 3. It is beginning to feel really easy to come to these morning runs. I sure hope I never get into the habit of not coming again. 

PM- Fricken hard workaout! Harts warm/cool.  600, 400, 300, 200, 100 x 2. It was really hard. 100 recovery in between. Also, I really need to get into the habit of blogging more...

Wave Elixer 7 (June '12) Miles: 8.50
Add Comment
Tue, Apr 16, 2013
Total Distance
3.00

AM-  3 Mi. Byron, Matt, Dave, and I were all a little late (5 minutes). We went way fast! 6:30 pace around was what Matt said. My hip flexer is really sore lately. It's starting to mess up my runs. I asked coach yesterday what some good stretches are for it.

Wave Elixer 7 (June '12) Miles: 3.00
Add Comment
Tue, Apr 23, 2013
Total Distance
8.00

AM-3. Morning runs are beginning to be way easy for me and I'm actually excited to go run every morning. Haven't missed a run for like 2 weeks now! Ran to Arctic Circle and back to the highschool. One of the best morning runs yet.

PM-5. 1.5 Harts warm/cool. We were gonna go to Desert Hells for a JV meet, but they ended up cancelling it so we did a workout. 8x400. Goal time: 1:20. Hit: 1:19, 1:19, 1:21, 1:22, 1:20, 1:23, 1:20, 1:19. It was really hard, but I pretty much hit my times for it so that's good!

Kinvara 3 (January '13) Miles: 8.00
Add Comment
Totals
Total Distance
32.50
Kinvara 3 (January '13) Miles: 11.00Wave Elixer 7 (June '12) Miles: 21.50
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: