| Location: Washington,UT,United States Member Since: Jul 26, 2012 Gender: Male Goal Type: Local Elite Running Accomplishments: Ran varsity XC and Track for Pine View High School class of 2016
Member of the Freshman Five including Hell Raiser, Jake the Snake, Andrew, Paul and Me
I would say my best running accomplishment is getting to the point where running was fun and not crappy
Short-Term Running Goals: 1. I wanna get back to how I used to be running a half marathon 1:15:00.00
2. I want to run the St George Marathon 2:45:00.00 Long-Term Running Goals: Become a marathoner
Marry a smokin hot runner wife
Live my unaccomplished high school running dreams through my children Personal: My favorite National Park is Zion
My favorite color is blue
My favorite gas station is Buc-ees
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| Brooks Launch (October '13) Miles: 6.00 | Asics Gel-Lyte 33 (June '14) Miles: 8.00 | Kinvara 5 (June '14) Miles: 12.00 |
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| 5.6 Progression (7:20-6:15) |
Great effort today by the guys. Felt good for all of us and we should be able to build up to 6 laps next time. Great grouping. I personally was fine, I sweat a lot, but it was fine. Could've done 3 more laps haha. |
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| | AM- Easy Run and striders before camp
PM- Easy run at camp. ror
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| Brooks Launch (October '13) Miles: 6.00 | Asics Gel-Lyte 33 (June '14) Miles: 4.00 |
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| | AM- Long run with hard finish at camp. Ended up being about 12 miles. I liked this run mostly because we got to see Cameron Wash ;)
PM- 4 miles easy
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| Kinvara 5 (June '14) Miles: 12.00 | Asics Gel-Lyte 33 (June '14) Miles: 4.00 |
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| | AM- 8.5 Long Hill (4.2 uphill). This was a mentally tough run. I've kind of grown to expect myself to be strong on runs like these... There was one point near the end (Nick, coach and I were the remaining of the mountain goats) when coach and I started to get gapped by good ole hell raiser. I used my anchor and it suddenly felt like I could do so much more than I believed I could (I love anchors) and I caught up with Nick and finished the uphill with him alongside him. Best run this year yet. it was tough stuff.
PM- 45 minutes easy up to the top of the mountain (10,700 ft)
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| | AM- 6.75 easy up at camp. This was the best camp yet
PM- 30 minutes easy Dirt mile at home. nice to do a run that isn't all uphill both ways for once in my life.
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| | AM- 6 miles easy
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| Brooks Launch (October '13) Miles: 6.00 | Asics Gel-Lyte 33 (June '14) Miles: 8.00 | Kinvara 5 (June '14) Miles: 12.00 |
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