AM- Just ran up to the dirt mile and did 6x1000 repeats. They were pretty easy. I hit 4:51, 4:51, 4:51, 4:46, 4:43, and 4:50. These are really fun to do when you have a bunch of guys to talk to the whole time. It's not too hard, it just takes a while to finish. Then we ran back to the school to make 6.5. (half a mile barefoot warmup). I'm not gonna be able to blog the whole rest of the week because I'll be up at camp, but I'll update it when I get back.
High Altitude Camp- Today we got to our campsite and set up camp. We had a bit of relax time and lunch before we headed out on our 4 mile run. It was pretty tough, but really easy compared to all the other runs we did at camp. Our captains talked to us about the camp theme. It's about the attitude not the altitude and about the smileage not the mileage. Pretty good day but I didn't sleep good this night. | 