AM- Today I felt really good. I did 6 miles with a 2 mile tempo on the 4-5 miles. I ran the whole run with Andrew. It was pretty nice and probably the best I've felt in a "tempo" before. Our tempo pace was around 6:50-7:00 pace. I wanted to run in a bigger group but the other guys were going a little slower than I wanted to go on a tempo. Surprisingly, Me, Andrew, and Logan were the first level 2 guys back from the run. I felt good overall and I really enjoyed this run.
PM- It is so hot outside! I couldn't make it to team practice because I went to see Turbo (actually wasn't too bad. It inspired me and I almost cried once). So, I went on my own run when I got home. I did a loop that was roughly about 3.5, but I put 3 just in case. In my run, I ran into the cemetary and it gave me a wonderful idea for a race or marathon or something... The Death Race. It's not called that because of how hard it is, but because you run to all the cemetaries in the area... Starting at the Washington Cemetary. It would be so legit. And everytime you run to a grave of your close friend or family member, it will make you want to run faster for them. Before I die, I want to see The Death Race happen. RHR: 65 HR:72 |