PM- Went and did a 3 miler from coache's house at 3pm. It was so hot! We ran on the grapevine trail. I just about died, but we swam afterwards and made nerd swords so that makes up for it. It was pretty easy overall.
PPM- Did my morning run at night. I ran to the Sullivan Soccer Park place and hung out with Skylark and some others. Then I ran back. It was a pretty easy run overall and I was probably going like 7:15 pace on the way there. |