YES! I finally hit a 50 mile week! I felt amazing on this run. Byron invited me to go with him and Dave on their run tonight and I invited Jason to go with us. We ran a 5 miler up the Coral Canyon hill. I was expecting it to be super hard because I've never ran up it before, but it was surprisingly easy. What's more is that we finished this 5 miler in 31-35 minutes! That's sub-7 pace! By far my fastest 5 miler ever! It wasn't even that hard for me. It was for sure a 5 miler because we had a Garmin with us. Afterwards, Jason and I ran an extra .55 miles to get in 50 miles. This got me thinking of my first 5 miler about a year ago. It was quite possibly the worst run of my life and took me about an hour to do. I've improved so much and I can't believe it took me this run to realize it. My hard work is paying off. I'm good and I'm just gonna get better from here. |