AM- 1 warm, 1.5 Tempo, 2xMasterBlasters, 1 cool. Felt super great on the tempo! We flew with an 8:17 for the 1.5!! It was pretty easy surprisingly. Master Blasters were really hard! My team was me, Cam and Andrew. We led the workout on both of the sets which was pretty cool. Really tough and fast. 1 mile cool.
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