AM- 3 miles easy AC route. Felt good this morning. Byron and I only had to go UB pace for about 200m to catch up cause we were late.
PM- .5 warm, 7 miles easy Green Springs. Felt super great and easy on this run. This is the farthest I have ever gone into Green Springs. The only drawback today was that my legs were killing me by the end. Hopefully they don't hurt this much tomorrow on the Michigan.
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