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May 08, 2024

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Location:

Washington,UT,United States

Member Since:

Jul 26, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran varsity XC and Track for Pine View High School class of 2016

Member of the Freshman Five including Hell Raiser, Jake the Snake, Andrew, Paul and Me

I would say my best running accomplishment is getting to the point where running was fun and not crappy

 

Short-Term Running Goals:

1. I wanna get back to how I used to be running a half marathon 1:15:00.00

2. I want to run the St George Marathon 2:45:00.00

Long-Term Running Goals:

Become a marathoner

Marry a smokin hot runner wife

Live my unaccomplished high school running dreams through my children

Personal:

My favorite National Park is Zion

My favorite color is blue

My favorite gas station is Buc-ees

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 (January '13) Lifetime Miles: 487.80
Kinvara 4 (May '13) Lifetime Miles: 542.35
Barefoot Lifetime Miles: 109.60
Kilkenny XC 5 Lifetime Miles: 38.00
Brooks Launch (October '13) Lifetime Miles: 813.95
Nike Pegasus 30 (December '13) Lifetime Miles: 374.13
Nike Victory XC Lifetime Miles: 7.00
Brooks PureFlow 3 (January '14) Lifetime Miles: 536.10
Nike Zoom Rival D Lifetime Miles: 57.45
Kinvara 5 (June '14) Lifetime Miles: 233.63
Asics Gel-Lyte 33 (June '14) Lifetime Miles: 339.05
Pegasus 31 (December '14) Lifetime Miles: 519.15
Kinvara 6 Lifetime Miles: 343.30
Thu, Aug 08, 2013
Total Distance
8.50

AM- Today we ran 8 miles with 3 miles tempo. I figured today would be pretty tough and it was. We had like the biggest tempo group we've ever had on one of these tempos though. It was me, Cam, Andrew, Nick, Jake, Jason, Dallin, and Jake at the beginning and then by the end of the tempo it was me, Cam, Andrew, Nick, and Jake. We lost a few guys but we made it. Our splits were 6:40, 6:30, and 6:17 for the last one. I felt myself falling off towards the end of the tempo so I told Andrew and Nick to let me run in front of them so I would be pushed and that seemed to work. I'm pretty sure that I ran a lot faster today then I did at the time trial and this was a whole mile more! I don't know... (half a mile warmup). 

Kinvara 4 (May '13) Miles: 8.50
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