We are who we choose to be.

April 29, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,United States

Member Since:

Jul 26, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran varsity XC and Track for Pine View High School class of 2016

Member of the Freshman Five including Hell Raiser, Jake the Snake, Andrew, Paul and Me

I would say my best running accomplishment is getting to the point where running was fun and not crappy

Short-Term Running Goals:

1. I wanna get back to how I used to be running a half marathon 1:15:00.00

2. I want to run the St George Marathon 2:45:00.00

Long-Term Running Goals:

Become a marathoner

Marry a smokin hot runner wife

Live my unaccomplished high school running dreams through my children

Personal:

My favorite National Park is Zion

My favorite color is blue

My favorite gas station is Buc-ees

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 3 (January '13) Lifetime Miles:						487.80
Kinvara 4 (May '13) Lifetime Miles:						542.35
Barefoot Lifetime Miles:						109.60
Kilkenny XC 5 Lifetime Miles:						38.00
Brooks Launch (October '13) Lifetime Miles:						813.95
Nike Pegasus 30 (December '13) Lifetime Miles:						374.13
Nike Victory XC Lifetime Miles:						7.00
Brooks PureFlow 3 (January '14) Lifetime Miles:						536.10
Nike Zoom Rival D Lifetime Miles:						57.45
Kinvara 5 (June '14) Lifetime Miles:						233.63
Asics Gel-Lyte 33 (June '14) Lifetime Miles:						339.05
Pegasus 31 (December '14) Lifetime Miles:						519.15
Kinvara 6 Lifetime Miles:						343.30

Fri, Jul 26, 2013

Total Distance

7.50

AM- Today we started at Pine View Park in Washington Fields. We ran 7 miles with 2.5 miles AT tempo. I'm not sure what our pace was, but it was fairly hard. I fell off the main group quite a bit about halfway through the tempo and then I gained some ground by the end and ended up maybe 75-100 meters away from them. My legs felt a little sore from yesterday's hills. I feel like I'm giving crazy amounts of effort towards running for such disappointing results. I don't know. I'm just glad we don't have a double run today. And may the record show that when I wrote this I was on the first page of the mileage board! Woohoo!

Kinvara 4 (May '13) Miles: 7.00	Barefoot Miles: 0.50

Comments

From Holt on Fri, Jul 26, 2013 at 09:46:01 from 67.2.240.115

I was going to comment that you are a first pager!

Distance running takes a long, long time to see the results. I have already seen tons of improvement with you in a year. With how hard you work, think where this will take you in the years to come... Be positive and keep digging.

From Vis on Fri, Jul 26, 2013 at 10:23:01 from 199.201.102.64

Keep believing. You are doing so well this year. The improved commitment and desire make a huge difference. I mean take a look at the 2nd half of your tempo today. That's guts.

From The Warbeast on Fri, Jul 26, 2013 at 18:05:56 from 208.66.35.81

Hey thanks coach! You're the best coach ever! Way better then the other one we have. I hope you don't mind me adding a mile and a half tomorrow. I'm getting 50 in this week no matter what!

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