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April 28, 2024

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Location:

Washington,UT,United States

Member Since:

Jul 26, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran varsity XC and Track for Pine View High School class of 2016

Member of the Freshman Five including Hell Raiser, Jake the Snake, Andrew, Paul and Me

I would say my best running accomplishment is getting to the point where running was fun and not crappy

 

Short-Term Running Goals:

1. I wanna get back to how I used to be running a half marathon 1:15:00.00

2. I want to run the St George Marathon 2:45:00.00

Long-Term Running Goals:

Become a marathoner

Marry a smokin hot runner wife

Live my unaccomplished high school running dreams through my children

Personal:

My favorite National Park is Zion

My favorite color is blue

My favorite gas station is Buc-ees

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 (January '13) Lifetime Miles: 487.80
Kinvara 4 (May '13) Lifetime Miles: 542.35
Barefoot Lifetime Miles: 109.60
Kilkenny XC 5 Lifetime Miles: 38.00
Brooks Launch (October '13) Lifetime Miles: 813.95
Nike Pegasus 30 (December '13) Lifetime Miles: 374.13
Nike Victory XC Lifetime Miles: 7.00
Brooks PureFlow 3 (January '14) Lifetime Miles: 536.10
Nike Zoom Rival D Lifetime Miles: 57.45
Kinvara 5 (June '14) Lifetime Miles: 233.63
Asics Gel-Lyte 33 (June '14) Lifetime Miles: 339.05
Pegasus 31 (December '14) Lifetime Miles: 519.15
Kinvara 6 Lifetime Miles: 343.30
Mon, Sep 02, 2013
Total Distance
11.00

AM- did our 6x1000 repeat workout this morning. My time moved up to 4:17 because of the time trial, but I ended up running a bit quicker. My splits were 3:59, 4:07, 4:11, 4:05, 4:01, 3:56. So I ended up doing a V shape workout. As always, 1.5 mile warm/cool. Afterwards we did the team carwash. It was fun, but I got fried.

PM- 3 miles easy. I ran on my own for the first time in a while. I really love running on my own (no offense to my team members). It's just fun to go your own pace and have nobody to compare with. Anyways, I went up and did my run at the dirt mile today. Somebody destroyed our starting line!!!

oh... I almost forgot! I hit 500 miles since the start of summer practice today!!!

Kinvara 3 (January '13) Miles: 8.00Kinvara 4 (May '13) Miles: 3.00
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