PM- 1.5 warm/cool, 800m race, 2x300m allout. I was kind of hesitent about today because I haven't ran an 800 since last year, but I knew I was going to PR for sure because my last year PR was a 2:28ish. Ran it and really slowed down from my first to second laps (about a 1:07 to a 1:14) but I got a PR anyways of 2:21. Not particularly proud of my time, but I'll get better as time goes on. I was more proud of my 300s though. I ran a 47 and a 48 and stuck right with Andrew on both of them.
I think I am developing some sort of sickness because my heart rate has been racing all day today and especially during my workout. I have also been feeling congested.
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