PM- .5 warm, 3 miles easy, 4x200 hard. Felt mediochre today on my run, but that's how I always feel on mondays. Had a hard time breathing on the 200s... In fact, I had a hard time on the 200s altogether. Had a speaker come and talk to us after practice and she gave me lots of good ideas.
I want to wish everyone running region tomorrow good luck. I'm going to be running my very best race so that PV can take the JV team title. I checked the weather forecast and it looks as though there's a 0% chance of Thunder!
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