Runathon- Last half of the runathon. I didn't try too hard on the last three miles for the runathon. Just decided to run it about a tempo pace. My arches are still feeling pretty uncomfortable. On the dash for cash, I ran about 1:14 on both of my 400s. I was so tired! Haha.
PM- I was way too sore today to even think about running. I iced and stretched today and hopefully I feel ready to run on Monday.
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