Today felt really tough. We did 2 parkway loops and I actually kept with the guys for about halfway up the first time, and then I fell back. By the time I finished my second one, the rest of the guys were up there cheering me, Dallin, Jake, Will, and Jake on. I felt like I was going good for me. I was proud when I finally made it back to the school. A year ago today I never would have dreamed of running this much in a day, and now I do it all the time! I have improved way more than I thought I ever would. Again, does anybody know any good breathing techniques or something like that? (half a mile barefoot warmup). |