Race- 2 miles warm, 5k, 4.5 miles cool. 18:52 and 23rd. I felt like I prepared really well for this day, but it didn't turn out as I expected. I had started out way too slow at the beginning and just could not fight my way to the top almost costing our team the win. Luckily some of our other guys really stepped it up. Ran about 30 seconds slower than D in the D. I'm kind of really disappointed on the outcome but there's always next time. On the plus side, we won Region and that's what my goal was.
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