AM- 8.5 Long Hill (4.2 uphill). This was a mentally tough run. I've kind of grown to expect myself to be strong on runs like these... There was one point near the end (Nick, coach and I were the remaining of the mountain goats) when coach and I started to get gapped by good ole hell raiser. I used my anchor and it suddenly felt like I could do so much more than I believed I could (I love anchors) and I caught up with Nick and finished the uphill with him alongside him. Best run this year yet. it was tough stuff.
PM- 45 minutes easy up to the top of the mountain (10,700 ft)
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