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Week starting Sep 13, 2015

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Location:

Washington,UT,United States

Member Since:

Jul 26, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran varsity XC and Track for Pine View High School class of 2016

Member of the Freshman Five including Hell Raiser, Jake the Snake, Andrew, Paul and Me

I would say my best running accomplishment is getting to the point where running was fun and not crappy

 

Short-Term Running Goals:

1. I wanna get back to how I used to be running a half marathon 1:15:00.00

2. I want to run the St George Marathon 2:45:00.00

Long-Term Running Goals:

Become a marathoner

Marry a smokin hot runner wife

Live my unaccomplished high school running dreams through my children

Personal:

My favorite National Park is Zion

My favorite color is blue

My favorite gas station is Buc-ees

 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 (January '13) Lifetime Miles: 487.80
Kinvara 4 (May '13) Lifetime Miles: 542.35
Barefoot Lifetime Miles: 109.60
Kilkenny XC 5 Lifetime Miles: 38.00
Brooks Launch (October '13) Lifetime Miles: 813.95
Nike Pegasus 30 (December '13) Lifetime Miles: 374.13
Nike Victory XC Lifetime Miles: 7.00
Brooks PureFlow 3 (January '14) Lifetime Miles: 536.10
Nike Zoom Rival D Lifetime Miles: 57.45
Kinvara 5 (June '14) Lifetime Miles: 233.63
Asics Gel-Lyte 33 (June '14) Lifetime Miles: 339.05
Pegasus 31 (December '14) Lifetime Miles: 519.15
Kinvara 6 Lifetime Miles: 343.30
Total Distance
65.00
Brooks Launch (October '13) Miles: 28.50Barefoot Miles: 4.00Kinvara 6 Miles: 4.00Brooks PureFlow 3 (January '14) Miles: 12.00Pegasus 31 (December '14) Miles: 16.50
Total Distance
16.50

AM- 30 minutes usual morning run. Pretty sick with the guys. Coach and Skylar had a conflict regarding a BYU guy punching that dude in the cup.

PM- 90 minutes w/striders 2x(1, 2, 1). Pretty sick run started out pretty scary with coach VIS fainting by Harts. We ran back and drove coach's Tahoe and dropped him off at the school. Luckily that was only about 5 minutes into the run. After that we got poured on to the point where we were all blinded by the water. Irene is cool. Coach talked to us about Nebo and stuff and I'll be running JV with Jake and Jason. I'm gonna go out and try to win it. The JV race at Nebo is usually pretty quick so I'm not even mad... I'm ready for it! We made it to The Garden by Pioneer Park and then we went back by way of Starbucks. Did our fartleks at the end instead of during the first half so that was different.

Brooks Launch (October '13) Miles: 16.50
Comments(2)
Total Distance
12.00

AM- 4 miles easy

PM- 3x(1000@I pace, 600@R pace). Pretty solid workout. All the guys who weren't racing today (the 10V guys), did really really well. Great grouping. And the times were pretty solid. 1000s were about 3:15, 600s were at 1:50

Brooks Launch (October '13) Miles: 12.00
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Total Distance
8.00

AM- 4 miles easy

PM- 4 miles easy BAREFOOT

Barefoot Miles: 4.00Kinvara 6 Miles: 4.00
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Total Distance
11.50

AM- 4 miles easy Green Springs. Today and yesterday we went to Green Springs instead of the usual route because Dallen got a gun pulled on him yesterday before practice by his house (which is near our route). Pretty scary stuff.

PM- Sand Hills 2x3 1 minuters. Pretty great workout and probably my best sand hills yet.

Brooks PureFlow 3 (January '14) Miles: 4.00Pegasus 31 (December '14) Miles: 7.50
Comments(1)
Total Distance
8.00

AM- 4 easy

PM- 3 easy with 4x200s

Brooks PureFlow 3 (January '14) Miles: 8.00
Add Comment
Total Distance
9.00

Pegasus 31 (December '14) Miles: 9.00
Add Comment
Total Distance
65.00
Brooks Launch (October '13) Miles: 28.50Barefoot Miles: 4.00Kinvara 6 Miles: 4.00Brooks PureFlow 3 (January '14) Miles: 12.00Pegasus 31 (December '14) Miles: 16.50
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