We are who we choose to be.

PM- Easy 8 past Pheasant Trail into the canyon trail. This is my farthest run since I’ve been home and I felt great. Did the first 2 with nick and then continued on up Logan Canyon. Great weather: low 40s. 7:35 average.

Update on the watch situation: decided to go with a Forerunner 225 and I won an intense 5day eBay bid battle for a slightly used one for $127. Should be here Friday!

PM- 5 Miles w/ 7x1min pickups every 5 minutes. Felt best at minute 25 and 30, just opened up a bit and for the last one I just pushed hard up Old Main.

PM- 5 Easy on Pheasant Trail solo. Felt a lot stronger today than yesterday and the easy run was actually easy. Afterwards I played about 1.5 hours of pickeball with Nick against Spencer and Austin from our ward. They destroyed us as they were the superior team. After that Nick and I played a game of singles to prepare ourselves for next time and I beat him 11-8.

PM- 4 miles easy with Nick in the early evening. It was super nice outside. We ran to the track and did a bunch of laps then ran back. 7:18 average and we finished semi-hard.

PM- Solo up the canyon. First run with my Forerunner 225 and I must say I am highly satisfied with my first ever EBay purchase. 6 miles, 7:21 ave pace, 157 ave hr, 167 spm ave cadence, 317 ft elevation gain, and 332 calories burned. Great run. Not to mention I saw about 5 girl runners out on the trail! Felt good overall.

AM- 6 miles easy up Green Canyon with Nick. It was the first day of snow here and it snowed about 2 inches. Fun running uphill in the snow! It was somewhat difficult on the way up but the way down was fun!