AM- 20 minutes easy Arby's. Felt nice this morning and had a pretty good turnout. Won't be able to go to watch the JV meet because of a concert, but oh well.. It happens.
PM- 40 minutes w/4x60sec F. Felt nice to get in some more F paced work. today was just me and Jason, seeing as how everyone else went up to the meet. Was nice to talk with good ole J-Word Jason about crap and stuff, and it was fun running a workout with just him... Seeing as how I don't get to run workouts with him very often because he does the 800 workouts. We did these really hard and helped push each other very well. Near the end of the run, Abrie Taylor drove by and yelled out the window how hawt we are and fast and good looking and cute. She's a freaking babe. I wouldn't mind taking her out for some pizza... (I have a free Little Caeser's pizza coupon, no purchase necassary, that Wes Swaney gave me at the track meet at Snow Canyon... What a guy!)
Excited for Herriman this week. Gonna go throw down a 3200 faster than I've ever gone before. That one dude from Bear River will be there as well as a bunch of guys from 4A and 5A schools so it should be good. I'll be right in the mix.
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