AM-Loved the morning run today! Matt was telling me about a bunch of past cross races. Believe it or not he's a pretty good story teller. Ran 3 miles.
PM-Didn't love this as much. I tried my best and it was okay. Not as good as I want to be, but I'm gonna work my butt off so that I can be. Ran 8 miles with a 30 minute tempo. |