Hit 300 miles in my Kinvara 3s!
AM- Ran 3 miles easy AC today with the guys in our car and Josh because we showed up late and we didn't know we were doing a grass run. We just ran that at a pretty good pace. I really love these runs.
PM- 5 miles easy and 4x200m acceleration. Ran the Sandberg route today and I felt really good. Stuck with the guys the whole time and I felt good on the 200s as well. I feel really good about tomorrow and I really want to push in the race to the best of my ability. Tonight we talked about our goals. We talked quite a bit about treating each other positivly. It made me feel really guilty because I kind of like to make fun of people, but I'm gonna take the challenge seriously and do at least 5 putups each day. |