We are who we choose to be.

Week starting Feb 17, 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,United States

Member Since:

Jul 26, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran varsity XC and Track for Pine View High School class of 2016

Member of the Freshman Five including Hell Raiser, Jake the Snake, Andrew, Paul and Me

I would say my best running accomplishment is getting to the point where running was fun and not crappy

Short-Term Running Goals:

1. I wanna get back to how I used to be running a half marathon 1:15:00.00

2. I want to run the St George Marathon 2:45:00.00

Long-Term Running Goals:

Become a marathoner

Marry a smokin hot runner wife

Live my unaccomplished high school running dreams through my children

Personal:

My favorite National Park is Zion

My favorite color is blue

My favorite gas station is Buc-ees

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 3 (January '13) Lifetime Miles:						487.80
Kinvara 4 (May '13) Lifetime Miles:						542.35
Barefoot Lifetime Miles:						109.60
Kilkenny XC 5 Lifetime Miles:						38.00
Brooks Launch (October '13) Lifetime Miles:						813.95
Nike Pegasus 30 (December '13) Lifetime Miles:						374.13
Nike Victory XC Lifetime Miles:						7.00
Brooks PureFlow 3 (January '14) Lifetime Miles:						536.10
Nike Zoom Rival D Lifetime Miles:						57.45
Kinvara 5 (June '14) Lifetime Miles:						233.63
Asics Gel-Lyte 33 (June '14) Lifetime Miles:						339.05
Pegasus 31 (December '14) Lifetime Miles:						519.15
Kinvara 6 Lifetime Miles:						343.30

Totals

Total Distance

33.50

Kinvara 3 (January '13) Miles: 26.50	Wave Elixer 7 (June '12) Miles: 7.00

Mon, Feb 18, 2013

Total Distance

0.00

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Tue, Feb 19, 2013

Total Distance

9.00

AM-Ran 3 miles in the morning. Felt pretty refreshing.

PM-Ran 1.5 warm up to harts and back. Then I did three 1600 repeats at LT pace. Was supposed to run 4 but I felt really neaseous. 1.5 cool.

Kinvara 3 (January '13) Miles: 9.00

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Wed, Feb 20, 2013

Total Distance

7.00

AM-Ran 3 miles in the rain! I had mixed feelings about it... It really stunk up my shoes, but it was really fun to run in.

PM-Ran an easy 4 miles. Felt pretty good, but I don't seem to be improving at all. If anything, I seem to be getting worse... I just have no energy lately. I'm thinking it might be because of how much water I drink (which isn't that much).

Wave Elixer 7 (June '12) Miles: 7.00

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Thu, Feb 21, 2013

Total Distance

9.50

AM- Ran an easy three which didn't seem so easy... I think I'm getting less and less energy as the days go on.

PM- Ran 1.5 mile warm up to harts and back, then I did 14 200's at my 1600 pace. It was really easy. I was supposed to run 42.5, but for the most part got 40 or even 39 sometimes. Energy seems to be getting lower and lower... Then did 1.5 mile cool down.