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Week starting May 03, 2015

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Location:

Washington,UT,United States

Member Since:

Jul 26, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran varsity XC and Track for Pine View High School class of 2016

Member of the Freshman Five including Hell Raiser, Jake the Snake, Andrew, Paul and Me

I would say my best running accomplishment is getting to the point where running was fun and not crappy

 

Short-Term Running Goals:

1. I wanna get back to how I used to be running a half marathon 1:15:00.00

2. I want to run the St George Marathon 2:45:00.00

Long-Term Running Goals:

Become a marathoner

Marry a smokin hot runner wife

Live my unaccomplished high school running dreams through my children

Personal:

My favorite National Park is Zion

My favorite color is blue

My favorite gas station is Buc-ees

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 (January '13) Lifetime Miles: 487.80
Kinvara 4 (May '13) Lifetime Miles: 542.35
Barefoot Lifetime Miles: 109.60
Kilkenny XC 5 Lifetime Miles: 38.00
Brooks Launch (October '13) Lifetime Miles: 813.95
Nike Pegasus 30 (December '13) Lifetime Miles: 374.13
Nike Victory XC Lifetime Miles: 7.00
Brooks PureFlow 3 (January '14) Lifetime Miles: 536.10
Nike Zoom Rival D Lifetime Miles: 57.45
Kinvara 5 (June '14) Lifetime Miles: 233.63
Asics Gel-Lyte 33 (June '14) Lifetime Miles: 339.05
Pegasus 31 (December '14) Lifetime Miles: 519.15
Kinvara 6 Lifetime Miles: 343.30
Totals
Total Distance
37.00
Asics Gel-Lyte 33 (June '14) Miles: 6.50Brooks PureFlow 3 (January '14) Miles: 7.00Nike Pegasus 30 (December '13) Miles: 6.00Pegasus 31 (December '14) Miles: 6.00Brooks Launch (October '13) Miles: 5.50
Mon, May 04, 2015
Total Distance
6.50

AM- 2.8 miles AC. Felt really nice this morning and legs are feeling aight. I feel so in shape.

PM- 1.5 warm, 1x1000@1600goal, 1x(300,200,100). Just a nice workout to get the legs moving quick. The 1000 was alright, but it could have been way better: 2:50. Nobody was brave enough to go with me and help to push (because all the guys who are used to running 1000s ran a 600). I don't think my crew realizes how fast it is and was supposed to be. 300 was :45.6x, 200 was :28.8x, 100 was 13.9x. Not the fastest of times, but it was a nice push. Getting ready for region! Not quite sure what I'm doing yet, I have some choices to make.

BLOG BEAST OF THE DAY goes to Josie Bushar for being a beast girl on my team, not to meantion her good looks. She's very fast and is really nice. Everyone go check her out.

Asics Gel-Lyte 33 (June '14) Miles: 6.50
Comments(1)
Tue, May 05, 2015
Total Distance
7.00

AM- 2.8 miles easy AC. Still keeping low mileage in the mornings. Good way to start the day, but I'm really bugged that the guys don't recognize me as the lone inventor of the Water Bottle+Tennis Ball (a beast dope game) and that Gatorade Bottle+Orange is a knockoff that isn't even half as fun... Also nobody believed me that I got 38 on my test instead of 37 and that the scantron just messed it up. 

PM- 3.2 miles w/4x200s. Felt not that hot today because of the storms. 200s were nice and I tried to visualize region. The Pine View Championships youngster meet was today. Landon (my bro) won the 100 in his age group with a close call against Horspool. He brings honor to the Warby name.

So I am, in fact, doing the varsity 3200 at region. I'm feeling too confident not to!

Brooks PureFlow 3 (January '14) Miles: 7.00
Comments(2)
Wed, May 06, 2015
Total Distance
6.00

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Thu, May 07, 2015
Total Distance
6.00

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Fri, May 08, 2015
Total Distance
6.00

PM- We had no AM practice today from now on until state. Just a quick summary of region. Dallen qualified in the 3200 by placing 4th which was super dope! I had a cruddy race, but I'm getting pumped for state. Today we had a nice easy run with some fartleks in there. Really fun. Ran down to the river trail. Played some wall ball afterwards. Sorry I've been lazy with the blogging. Just the end of school has me kind of stressed. APUSH test was today and that went okay. We're just going to have to see when the scores come out.

Nike Pegasus 30 (December '13) Miles: 6.00Pegasus 31 (December '14) Miles: 6.00
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Sat, May 09, 2015
Total Distance
5.50

AM- Adventure Trail Run out on Grapevine/Bracken's loop. Took this run on my own with my gopro and got some sick nature pics. Took some different trails than I usually do and I discovered this cool little lava rock canyon and so I ventured into there and that was really really cool! 

BLOG BEAST OF THE WEEK goes to Definition Dallen because he qualified for state. What a beast.

Brooks Launch (October '13) Miles: 5.50
Comments(2)
Totals
Total Distance
37.00
Asics Gel-Lyte 33 (June '14) Miles: 6.50Brooks PureFlow 3 (January '14) Miles: 7.00Nike Pegasus 30 (December '13) Miles: 6.00Pegasus 31 (December '14) Miles: 6.00Brooks Launch (October '13) Miles: 5.50
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